Health and well-being
In Caparrós we opt for a healthy lifestyle offering quality products and promoting physical activity. Moreover, we support the Sustainable Development Goals to avoid poverty, protect the planet and ensure a prosperous life for everyone.
A healthy company
certificated by AENOR
This certification acknowledges the initiatives of some organisations to improve health and well-being at the workplace and strictly follows the healthy business model outlined by AENOR. Thus, we have created a management system in which we measure and verify some indicators that contribute to a safe workplace for our staff and ensures and also ensure to maintain and improve health.
This healthy business model, first in its kind, is based on international criteria, as well as in continuous improvement methodology known as do-verify-act and understands health as a comprehensive physical, mental and social well-being.
Our system undergoes a series of audits annually by the certification agency, in order to make sure we meet the standards set and foresee the impact of them in the future.
Improve your cardiovascular health
Prevents several pathologies
Nutritional Information
• Saturated fatty acids – 0,30 g/100g
• Total sugar – 5,4 %
• Ashes – 0,83 g/100g
• Sodium chloride (SAL) – < 0,01 g/100g
• Total fat – 0,53 g/100g
• Carbohydrates (EU) – 7,3 g/100g
• Humidity – 90 g/100g
• Proteins – 1,2 g/100g
• Energetic value(EU) – 39 kCal/100g
• Energetic value(EU) – 162 kJ/100g
• Fat energetic value – < 10 kCal/100g
Full of flavour and perfect for summertime
Seedless and very sweet
It has 10-13 Brix so it stands out for its sweetness, as well as for the absence of seeds, showing a smooth clean pulp with no cracks. It is worth mentioning its lycopene content, a powerful antioxidant at cell level in our metabolic system, as well as its citruline that helps regulate our blood pressure. Moreover, it has vitamin A that helps our eyesight, potassium to regulate our arterial pressure and magnesium for our bones and nerve system.
Spanish consumer,
food safety and nutrition agency awards
Caparrós takes care of you
Caparrós Takes care of you is a sustainable project aimed to value creation and in balance with the three dimensions: economic, environmental and social being the last one where we incide the most, taking care of the people’s quality of life and thus, having an impact on the community’s well-being.
This project is based on a healthy business model developed by AENOR. We’re the first Andalusian company in the sector certified as HEALTHY COMPANY. The model is based on a continuous improvement process that ensures a health, safety and well-being program that benefits all the parts, and it’s at the same time sustainable and durable.
Caparrós kitchen
We also like cooking, we have two extraordinary chefs: Yolanda García and Antonio Gázquez. We show you to prepare healthy recipes using quality fruits and vegetables, in the easiest way for a balanced diet. Every Wednesday we record a new recipe, that you can follow step-by-step in our videos or directly in the recipe.
Staff`s nutritional program
The main objective this activity was launched was that any Caparrós Nature employee could know his/her body composition using an electric bioimpedence check. But after checking the results generated by the SPA and having a dietist in the company we thought that we could go further and apart from checking the body composition we could assess each person’s diet with precise objectives.
The procedure is as follows:
A preliminary interview is carried out to know the current eating habits of the employee. In order to do so we use tools such as reminder every 24 hours and a consumption questionnaire. An anthropometric check is conducted as well as an electric bioimpedence test. The data collected during this study were the following : • Weight • BMI • % body fat • % muscle mass• visceral fat index
With all the information gathered, our nutritionist creates a menu that has the food content based on the objectives set by the person during the interview.
After 15 days an examination is conducted, and again an anthropometric and bioimpedence test. After checking the changes in composition and weight, another menu is handed out with the necessary modifications in order not to be monotonous and thus helping to reach the goal set. Every 15 days the subject receives a new menu, we aim to give 3 menus per week containing several options and as varied as possible.
The person is given an appointment every two weeks and step II is repeated until the objectives are met.
The purpose of this activity is a bilateral scheme that not only implies the individual but also his/her familiar environment as the tools given by the company for this matter, are to be done at home mostly. Indirectly we are helping to improve our workers’health as well as their families. We record all the bioimpedence collected that contain charts to help visualising changes in weight, BMI, %fat, %muscle mass and visceral fat index in an easier way.
